In the pursuit of deep and restorative sleep, many people turn to natural solutions like teas and infusions for sleep. These beverages, made from plants with calming and relaxing p

The quest for radiant skin is a priority for many people. In this context, tea and sun protection emerge as essential allies. Skincare teas offer numerous benefits thanks to their

Iced tea, a refreshing and versatile beverage, is becoming a popular choice worldwide. Its popularity is not only due to its refreshing taste but also to the numerous health benefi

Maintaining a strong immune system is crucial for protecting our bodies from disease and keeping us healthy over time. While there are numerous methods for strengthening the immune

Natural teas and herbal teas have long been a source of delight for lovers of hot drinks. However, the magic of these infusions is further intensified when they are adapted to the

Holiday festivities are often accompanied by delicious foods and irresistible sweets that can lead to overeating. After days of celebration, it is natural for many of us to feel co

Winter brings with it frigid temperatures and shorter days, inviting us to look for comforting ways to keep warm. One of the oldest and most effective traditions is to enjoy a cup

Tea is one of the most widely consumed beverages in the world. Its variety of flavours and medicinal properties make it a favourite choice for many people. However, it is essential

Digestion is an essential process for our overall well-being. Proper digestion allows us to absorb nutrients from food and eliminate waste efficiently. However, many people experie

The world of tea is full of rich traditions and diverse flavours. If you are interested in exploring this fascinating beverage, here is a beginner’s guide on how to get start

Tea has been a popular drink for centuries due to its calming properties and health benefits. If you are feeling stressed and need a moment of relaxation, a cup of tea can be your

Summer is the perfect season to enjoy refreshing drinks, and when it comes to beating the heat, there’s nothing better than a delicious iced tea. This refreshing drink offers

The world of tea is full of fascinating varieties and flavours, but there is one option that often goes unnoticed: tea with rose petals. This delicate and aromatic infusion combine

Natural teas and herbal teas are popular drinks all over the world, not only for their delicious taste, but also for their health benefits. From reducing stress to improving digest

Orange blossom tea is a hot drink made from the flowers of the bitter orange tree. It has been used for centuries around the world for its medicinal properties and sweet taste. In

In this article, we are going to tell you which are the best natural teas and infusions according to their properties and how to choose them correctly. Properties of natural teas a

What does detox mean? The term detox does not exist as such. However, detox could be defined as the process of eliminating toxic and unhealthy substances that are inside our body.

They say that a new year means a new life. For this reason, many people take advantage of the beginning of the year to make a list of the things they want to change. One of the mos

Tea with lemon is a drink that has many health benefits. On the one hand, we have tea, which has many health-promoting properties. On the other hand, there is lemon, a fruit that c

The cold season is here. Coughing, sneezing, nasal congestion, headache… symptoms that we are all familiar with and that keep us in bed for several days trying to recover. Th

Chocolate and tea are two of the most widely consumed nourishments in the world. They are enjoyed separately, but perhaps you didn’t know that they can also be enjoyed togeth

Do you suffer from tired legs lately or do you feel heavy and swollen? This may be due to poor blood circulation. Poor circulation occurs when blood has difficulty flowing through

Its many properties, such as skin care or cholesterol control, and the fact that it can be drunk at any time of the day, make tea one of the most widely consumed beverages in the w

Our skin is our body’s largest organ. Taking good care of your skin is important for more than just your appearance. As your skin is essential to your general health.  &

In summer we have the constant sensation of feeling thirsty. Therefore, people can stay well hydrated by drinking water. While plain water is best for staying hydrated, other drink

High cholesterol levels can lead to serious health problems. Too much cholesterol in the blood can create blockages, leading to cardiovascular diseases, heart attacks and strokes.

All tea, whether it’s green, red, black or white, comes from the Camellia sinensis plant, albeit different varietals. That is to say, depending on the region that it is produ

Nowadays we lead a frenetic life, therefore, one of the greatest pleasures in life is when you get home, you make yourself comfortable and you enjoy your sofa with a good relaxing