Want to lose weight? We show you teas and infusions to lose weight in a healthy way
They say that a new year means a new life. For this reason, many people take advantage of the beginning of the year to make a list of the things they want to change. One of the most common is to lose weight. The most common way to lose weight is to exercise and eat healthier, but what many people don’t know is that drinking teas and infusions can also help you achieve this goal. In this article, we show you teas and herbal teas for healthy weight loss.
Six teas and infusions for healthy weight loss
There are many teas and infusions that have properties that help you lose weight in a healthy way. You can include them after meals or as an afternoon snack. At Raíces de la Tierra we recommend these six.
Green tea
This is one of the best teas and infusions to weight loss. It contributes to the elimination of liquids and fat. It is highly recommended especially if you want to lose centimetres around the hips and waist. In addition, green tea has antioxidant properties, is diuretic and activates the metabolism.
Ginger tea
Ginger tea reduces abdominal fat and prevents fluid retention. This is because its properties accelerate the metabolism and increase the activity of the digestive tract. Thus, with this drink you can quickly burn the fat and thus reduce weight.
Black tea
Black tea helps to burn fat, especially fat in the abdominal area. It also helps to activate the metabolism in a fast way.
Fennel infusion
This infusion is perfect for reducing belly fat. In addition, this drink can also be used to help with digestive problems, as fennel has anti-inflammatory properties.
Cinnamon infusion
Cinnamon tea is another drink that has anti-inflammatory properties. This reduces bloating. It also speeds up metabolism and helps to reduce appetite.
Red tea
Red tea is an effective weight loss herbal tea. Red tea flushes out the toxins and helps in boosting immune. Lowers cholesterol levels and is a diuretic, which helps reduce fluid retention and promotes the elimination of toxins. This makes it another great weight loss drink.
Buy the best weight loss teas
Do you want to lose weight this year and do you want to buy teas and infusions that will help you to do so? At Raíces de la Tierra you can find teas and infusions to lose weight in a healthy way. Enjoy the benefits of our natural teas and infusions without leaving home!
