The mistake you’re making when preparing your green tea and how to fix it
Did you know that you’re brewing your green tea wrong?
Yes, I know! It’s not your fault, because you’ve probably been told at some point that you just need to pour hot water over the leaves and that’s it. But here’s the thing: water that’s too hot is ruining everything.
The fatal mistake: using water that’s too hot
Hot water seems like the logical way to prepare any infusion, but green tea is much more delicate than it appears. If the water you use is too hot, the tea leaves can “burn.” Yes, tea can burn, and this affects not only its flavor but also its benefits. The result is a bitter, harsh tea that is unpleasant to drink.
And when considering the health benefits that green tea offers, this small mistake can ruin the entire process. Excessive temperature destroys the antioxidants.
The ideal temperature: between 70 and 80 degrees
How can you correct this mistake and make your green tea the perfect drink? The answer lies in the temperature. The water you use to prepare your green tea should be between 70°C and 80°C. This is the range that allows the leaves to release all their flavor and benefits without burning them.
If you don’t have a thermometer, don’t worry. A simple trick is to heat the water until small bubbles start forming, but before it begins to boil. Once you see those small bubbles, turn off the heat and let the water rest for a few seconds before pouring it over the leaves. Voilà! The perfect tea.
The best part? It’s simple and fast
With just this small change, you’ll achieve a much smoother, tastier green tea full of benefits. Not only will you be taking care of your health, but you’ll also be enjoying a much richer and more pleasurable flavor experience.
Extra tips to make your green tea even better:
1.-Use filtered water: Tap water may contain impurities that affect the taste. With filtered water, your tea will shine in its best form.
2.-Don’t overdo the infusion time: Between 2 and 3 minutes is enough for your tea to release its full potential. If you leave it for too long, it may become bitter.
3.-Experiment with different types of green tea: Not all green teas are the same. Try varieties like Jasmine green tea, Japanese green tea, or pure green tea, known as Gunpowder, to add a unique twist to your routine.
With these tips, you’ll be able to enjoy perfectly brewed green tea, full of flavor and completely beneficial to your health. No more excuses for making the mistake of using water that’s too hot. It’s time to become a green tea expert and elevate your well-being!
Are you ready to try it the right way? ✨
