What you need to know about detox teas and infusions
What does detox mean?
The term detox does not exist as such. However, detox could be defined as the process of eliminating toxic and unhealthy substances that are inside our body. This can be achieved in different ways, such as dieting or drinking detox teas and infusions.
Benefits of detox teas and herbal infusions
Drinking a cup of detox tea has a number of benefits for our bodies:
- They provide energy and vitality. We will be able to carry out all our tasks in the best way during the day.
- May help you lose weight, thanks to plant compounds called catechins that can rev metabolism.
- Will fill your body with antioxidants and, on top of all that, help reduce fluid retention.
- Helps regulate blood cholesterol levels.
Top recommended detox teas and infusions
There are many types of detox teas and infusions. At Raíces de la Tierra, we recommend the following:
. Ginger and lemon green tea. It is an ideal infusion for detoxifying the body and promoting good digestion. It also relieves migraines, improves mood, combats anxiety and reduces stress.
. Red tea. It is enriched with the antioxidant action of red berries, which adds a great defence against ageing and stress.
. Horsetail infusion. Helps to reduce fluid retention and is useful in case of kidney stones.
. Dandelion tea. Is high in vitamin A and vitamin C, both of which boost the immune system and encourages healthy cell growth. It also improves skin problems, such as acne, and improves blood circulation.
Buy detox teas and infusions at Raíces de la Tierra
At Raíces de la Tierra, you can buy detox teas and infusions without leaving home, as we have an online shop and an excellent selection of detox teas and infusions.
Do not hesitate and immerse yourself in the tasty world of teas and infusions!