How to choose the best natural teas and infusions according to their properties?
Natural teas and herbal teas are popular drinks all over the world, not only for their delicious taste, but also for their health benefits. From reducing stress to improving digestion, there are many reasons why choosing the best natural teas and herbal teas can be an excellent choice for your wellbeing.
Guide to choosing the best natural teas and herbal infusions
Here are some guidelines for choosing the best natural teas and infusions according to their properties:
Know your needs
The first thing to do is to identify what your needs are: are you looking for a drink to relax and reduce stress, or do you need something to help improve digestion or fight colds? Then choose the tea which best fits you.
Research the properties of each tea and herbal tea
Each type of tea and herbal tea has different properties, so it’s important to spend some time researching them to find out which is best for you. For example, green tea is rich in antioxidants and can help reduce the risk of heart disease. Chamomile tea is known for its relaxing and digestive properties and can help reduce stress and improve sleep. Ginger tea is an excellent natural remedy for digestion, while peppermint tea can help relieve headaches and nasal congestion.
Choose quality teas and infusions
Make sure you choose quality teas and herbal teas to get the maximum health benefits. Look for brands that are known for their quality and avoid cheap products. Whenever possible, choose organic products to ensure they are free of pesticides and other chemicals.
Try different varieties
There are many different types of natural teas and herbal teas, so try different varieties to find your favourites. Also, keep in mind that some properties of teas and herbal teas are enhanced when combined with other ingredients, so try, combine and enjoy.
Prepare herbal tea correctly for the best health benefits
It is important to prepare herbal tea correctly. Make sure you use the right amount of water and allow the herbal tea to steep long enough to release its properties. Also, avoid adding sugar or artificial sweeteners to avoid adding unnecessary calories and modifying its natural flavour.
The best natural teas and infusions, at Raíces de la Tierra
In conclusion, choosing the best natural teas and infusions can be an excellent option to improve your well-being and enjoy delicious and healthy drinks.
At Raíces de la Tierra, we are truly committed to our customers and the environment. For this reason, our teas and infusions are made with the best natural products on the market, without additives or preservatives. Packing our teas and infusions in a pyramid bag allows large pieces of fruit, together with their whole leaves to be included. This releases a delicious aroma as the leaves are able to steep better during the preparation process, producing a more intense flavour.
Each pyramid is packed inside a can to avoid oxidation. Thanks to the seal, oxygen cannot enter and the properties and flavour remain intact. It is also light and easy to transport anywhere taking up little space so that it can be enjoyed wherever you wish and is 100% reciclable.
Read our catalogue and discover our selection of teas and infusions, as well as their benefits and main ingredients. Enjoy the best natural teas and infusions!
