How to choose the best natural teas and infusions according to their properties?
In this article, we are going to tell you which are the best natural teas and infusions according to their properties and how to choose them correctly.
Properties of natural teas and infusions
Whether it is a green tea, a red tea or a black tea, the properties of tea are present in all varieties. The properties of tea arise from the tea plant itself, Camellia Sinensis. In this way, its characteristics and benefits are retained in all types of tea regardless of the brewing process it has undergone.
In herbal teas, on the other hand, their properties come from the plants used to make the drink. Each herb or plant used has different qualities. Therefore, the components from which the herbal tea is made are of greater importance.
Among all the attributes that natural teas and infusions have, we can highlight:
– Stimulating properties. They reinforce alertness and brain activity. They make us more alive and more awake.
– Relaxing properties. They have sedative effects that help us to fall asleep and be calmer.
– Antioxidant properties. They combat ageing and improve the appearance of the skin.
– Astringent qualities. They are great allies in the fight against cholesterol because they help to inhibit cholesterol absorption.
-Diuretic properties. Prevents fluid retention and helps to combat problems such as cystitis. It helps to eliminate all the toxins from our body.
The best natural teas and infusions according to their properties
Now that we know what the most outstanding qualities of natural teas and infusions are, it is time to look for those drinks that contain the properties that we are looking for or that our body needs. For example:
– Stimulants: we have black tea or red tea.
– Relaxing: we can take lime blossom, camomile or valerian.
– Antioxidants: we have green tea or white tea.
– Astringents: we can drink an infusion of dandelion or ginger.
– Diuretics: we have horsetail or parsley infusion.
How to choose the best natural teas and infusions?
After learning about the properties of natural teas and infusions, you may have doubts about how to choose the one you need the most. Don’t worry because at Raíces de la Tierra we help you choose the best natural teas and infusions.
We have a wide catalogue of products where you can see the ingredients they contain, as well as the benefits of taking them. This way, it will be easier for you to choose the best natural teas and infusions.
You can do all this from home thanks to our online shop. In just a few clicks you can choose the best natural teas and infusions and we will deliver them to your home.