5 TEAS YOU SHOULD DRINK TO IMPROVE YOUR SKIN
Our skin is our body’s largest organ. Taking good care of your skin is important for more than just your appearance. As your skin is essential to your general health.
the right teas are health and can even have wonderful effects on your skin.
Here are five teas to use for glowing skin
CHACOMILE TEA
Its active ingredients have very favorable properties to calm and improve the skin because it has anxiolytic, antibacterial, and anti-mutagenic effects. This type of tea can help with all sorts of inflammation-related skin concerns, as for example eczema.
In other words, it can calm your skin.
It can be consumed at any time of the day, so if we want to take care of our skin and provide it with elasticity and hydration, chamomile tea or infusion is the one.
GREEN TEA
Green tea is another powerful natural remedy to take care of our skin. It is characterized by its great antioxidant power. It contains properties such as catechins and tannins which help protect your skin from the sun, therefore, its consumption in summer is highly recommended.
Also, if this tea is applied in the form of a face mask, green tea acts as an exfoliator and it brings shine to the face and also reduces excess sebum production.
It is also very efficient in preventing pimples. Green tea is one of the best teas and infusions to improve your skin.
ROOIBOS TEA
Rooibos tea, also known as red tea, is made from South Africa and is caffeine-free. Among its active ingredients and nutrients, it stands out in zinc and alahidorxyacid thanks to which we can counteract the discomfort caused to our skin by acne and reduce the signs of aging.
What’s more, it contains aspalathin and nothofagin, two chemical compounds that have anti-inflammatory properties, which makes it useful for treating skin conditions like rosácea.
WHITE TEA
White tea has strong skin rejuvenating Powers. This is possible because this infusion contains a high content of polyphenols and can help to slow the skin-aging process and prevent elastin breakdown.
It’s also very powerful due to its purity. It contains the highest level of antioxidants of all teas. It is a super-potent antioxidant that is known to reactivate dying skin cells.
MINT TEA:
If you tend to get hormonal acne, reach for the minty tea. It has an anti-androgenic effect that can help improve hormonal imbalances. It contains phenolic acids and flavonoids, two forms of antioxidants that help prevent oxidative damage.
It’s naturally antiseptic and antibacterial, making it a perfect herbal remedy to beat the summer heat.
At Raíces de la Tierra we have a wide catalog of natural teas and infusions, where are grouped by ingredients and benefits. Take a look and find the tea or infusion that can help you achieve your wellness goals!
