Teas and infusions that help promote sleep
In the pursuit of deep and restorative sleep, many people turn to natural solutions like teas and infusions for sleep. These beverages, made from plants with calming and relaxing properties, have been used for centuries as home remedies to combat insomnia and improve sleep quality. Below, we will ex
Tea and sunscreen. A powerful combination for healthy skin
The quest for radiant skin is a priority for many people. In this context, tea and sun protection emerge as essential allies. Skincare teas offer numerous benefits thanks to their antioxidant, anti-inflammatory and repairing properties. Combined with the right sunscreen, they can significantly impro
Barista tips for making high quality coffee at home
Making good coffee at home is not only a way to save money, but also a pleasurable experience that can transform your daily routine. With a few key tips and a passion for perfection, you can become your own barista. Here’s a complete guide to the best tips for making coffee at home like a [&he
Health Benefits of Iced tea: Is it a healthy alternative to sugary drinks?
Iced tea, a refreshing and versatile beverage, is becoming a popular choice worldwide. Its popularity is not only due to its refreshing taste but also to the numerous health benefits it offers. Compared to sugary drinks, iced tea can be a much healthier alternative. Below, we explore the benefits of
The 5 Benefits of Coffee You Didn’t Know About
Coffee, that aromatic and invigorating beverage that has captivated millions over the centuries. Among the numerous options found in the market, Italian coffee stands out above the rest thanks to its roasting artistry, a technique that distinguishes it, making it unique. Coffee Benefits for your Bod
10 teas that boost your immune system
Maintaining a strong immune system is crucial for protecting our bodies from disease and keeping us healthy over time. While there are numerous methods for strengthening the immune system, one of the most accessible and effective approaches is through diet, specifically by including certain foods an
Raices de la Tierra’s new adventure in the world of Italian coffee
At Raices de la Tierra, we bring you an exciting update that ignites our passion and enthusiasm. It’s time to introduce Italian coffee to our catalogue – that aromatic elixir that wakes us up in the mornings and offers moments of pleasure throughout the day. Our coffee is a blend of Arabica
Teas: discover the best varieties for every season
Natural teas and herbal teas have long been a source of delight for lovers of hot drinks. However, the magic of these infusions is further intensified when they are adapted to the different seasons of the year. Let’s discover the fascinating world of seasonal teas and the wonders that natural
Healthy teas for your post Christmas holiday
Holiday festivities are often accompanied by delicious foods and irresistible sweets that can lead to overeating. After days of celebration, it is natural for many of us to feel committed to putting an end to the excesses and looking for healthy ways to restore balance in our bodies. In this context
Top 5 teas for cold weather
Winter brings with it frigid temperatures and shorter days, inviting us to look for comforting ways to keep warm. One of the oldest and most effective traditions is to enjoy a cup of tea in winter. These teas not only offer relief from the cold, but also provide a variety of health benefits. LetR