Which Tea to Drink According to Your Mood?
Listen to your body and choose wellbeing
Some days your body asks for a pause. Others, for energy. And some days, simply for enjoyment. At Raices de la Tierra, we believe tea is more than just a drink: it’s a daily ritual to care for yourself, to listen inward, and to live more consciously.
If you’re looking for a healthy, natural lifestyle with purpose, choosing the right tea according to your mood can truly make a difference. Today, we help you find the perfect match between emotions and teas.
When stress takes over
The pace of daily life doesn’t always allow us to breathe. If you feel tense, irritable, or mentally overloaded, calming infusions are your best ally.
Our natural allies:
- Chamomile: softens, relaxes, and helps you reconnect.
- Rooibos: naturally sweet and comforting.
- Lemon balm: perfect for winding down at the end of the day.
Ideal for creating an evening ritual and improving rest naturally.
When you feel tired
Not all energy has to come from coffee. If you want to feel activated without jitters or crashes, tea is your best choice.
Raices de la Tierra recommendations:
- Green tea: antioxidant, light, and stimulating.
- Black tea: bold and full bodied, ideal to start the morning.
Real energy, without artifices. That’s how natural feels.
When you feel happy
Joy deserves to be celebrated too. There are teas and infusions that beautifully accompany moments of light and wellbeing.
To savour the present:
- Fruit infusions: fresh, aromatic, and vibrant.
- Hibiscus: colour, vitality, and an irresistible tangy note.
Perfect for sharing, for a mindful pause, or a moment just for you.
When you’re seeking balance and inner care
Sometimes it’s not stress or tiredness, it’s simply the desire to feel better.
For everyday wellbeing:
- Detox infusion: gentle and natural.
- Ginger and lemon: digestion and balance.
- Mint: freshness.
Tea as a way of life
At Raices de la Tierra, we carefully select natural teas and infusions for people who want to live and eat healthily, without giving up pleasure or quality.
Now we’d love to hear from you. Leave us a comment and share your moment.
